Many times we are so busy. Have no time to think about ourself. Like a glass, when it is not being cleaned there are so many dirt and dust on it. It makes the glass no longer clear and looks so dark.
We need to spend sometime to clean it, for sure.
In my one of my training session I ask the trainees to clean their mind and soul then fill it with positive thinking, and the result is HAPPY FACES, SATISFIED PEOPLE, AND RELIEVING FEELING...
What a good idea to be good to yourself...
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Thanks for your comments.
May your life fill up with happiness.